Slip Disc & Herniated Disc
L4-L5 Disc Herniation Symptoms: What You Feel and Where
L4-L5 disc herniation symptoms mapped by nerve root: L5 versus L4 pain patterns, weakness you can test at home, foot
Dr. Vivek Arora, MPT
14/09/2026
EVIDENCE-BASED PHYSIOTHERAPY
Health & Recovery Articles
Evidence-based articles on spine, joint and chronic pain recovery — written and medically reviewed by Dr. Vivek Arora, MPT (20+ years clinical experience).
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RECENT POSTS
Sciatica in Both Legs: Causes and What It Means
Sciatica in both legs can signal cauda equina syndrome, spinal stenosis or a central disc
21/09/2026
L4-L5 Disc Herniation Symptoms: What You Feel and Where
L4-L5 disc herniation symptoms mapped by nerve root: L5 versus L4 pain patterns, weakness you
14/09/2026
Can Sciatica Cause Knee Pain?
Can sciatica cause knee pain? Yes. Irritated lumbar nerve roots refer pain to the knee.
07/09/2026